Updated: May 10
Have you ever experienced overwhelming stress or anxiety that left you feeling out of balance and struggling to find peace?
In a recent podcast episode, the inspiring singer-songwriter Gina A joined the conversation to discuss the transformative power of self-soothing and how it can help us reset our body systems following acute stress and regain homeostasis.
You will find out the following:
The power of self-soothing: Singer-songwriter Gina A discusses the transformative power of self-soothing and how it can help reset the body systems following acute stress and regain homeostasis. Understanding one's triggers and traumas is essential in developing self-soothing techniques.
Developing an authentic relationship with God: Trusting God's guidance and understanding His boundaries within our lives is crucial in the healing process. This trust in God, coupled with self-trust, allows us to surrender our will and experience genuine growth.
Healing fear through faith: Self-forgiveness is essential in breaking cycles of fear and torment. By getting to know what God says about us, we can gain authority and confidence in ourselves, and forgiving ourselves and others can help us let go and free ourselves.
Supporting one another in spiritual journeys: Celebrating the ministry of others and encouraging the exploration of their talents, such as Gina A's music, is important in fostering spiritual growth and community.
Embracing self-love and self-acceptance: Acknowledging our imperfections and embracing self-love is essential in our spiritual journey. It's never too late to awaken to our true selves and love ourselves for who we are, as we are God's children.
Challenging our belief systems: In order to grow spiritually, we must be willing to challenge our belief systems and embrace new perspectives. This includes recognizing the healing power of God's love and forgiveness.
Building connections based on love: In a world focused on differences, it is essential to come together and focus on love, finding common ground and building connections from there.
Gina opened up about her own experiences and how delving into her triggers and traumas led her to discover the healing abilities of self-soothing. Throughout the conversation, both Gina and the host emphasized the importance of developing an authentic relationship with God and allowing Him to guide us through our healing process.
By understanding and addressing our traumas and triggers, we can begin to support ourselves through self-soothing techniques. Gina shares how her relationship with God has been instrumental in her healing journey and how her faith has played a vital role in her ability to self-soothe. By surrendering to God's will and trusting in His guidance, we can experience genuine growth and healing.
One of the key takeaways from the conversation was the importance of self-forgiveness in breaking cycles of fear and torment. By forgiving ourselves and others, we can let go of past hurts and move forward on our spiritual journeys. The discussion also highlighted the significance of supporting one another in our spiritual growth and celebrating the ministries and talents of others, such as Gina's music.
Together, Gina and the host reaffirmed their commitment to serving God and stepping out in faith, without fear of the consequences. This heartfelt and empowering conversation serves as a reminder of the healing power of self-soothing, faith, and self-forgiveness.
In conclusion, the journey to healing and inner peace requires self-awareness, self-soothing, and a strong relationship with God. By trusting in His guidance and embracing self-forgiveness, we can break free from fear and torment and experience genuine growth. Let this conversation with Gina A inspire you to explore the healing power of self-soothing and faith in your own life.
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About the Show:
Embark on an extraordinary journey of self-revelation with Tiffynee Terry-Thomas, an acclaimed best-selling author, clinical sexologist, relationship coach, and spiritual transformational life coach. Join Tiffynee as she takes you on an adventure of self-discovery, exploring a diverse range of topics and insights from her groundbreaking book 'Sis, Is It You? Discovering Self-Revelation.'
Through her profound teachings and thought-provoking insights, Tiffynee challenges you to delve deep into the hidden depths of yourself, unraveling layers of untapped potential and unlocking the true essence of who you are. Self-reflection is the key to living an authentic and fulfilling life, and Tiffynee's approach will empower you to embrace your uniqueness and live your truth.
Through Tiffynee's expert guidance, you will learn to shift your mindset, renew your mind, educate your brain, and grow in consciousness, uncovering a world of limitless possibilities and realizing your true potential. Join Tiffynee Terry-Thomas on this life-changing adventure of self-discovery and unlock the power of self-revelation today.
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Watch the full episode below.