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Welcome to the Speak Up Initiative

Empowering Conversations for Every Family

At Speak Up, we believe in the power of dialogue—the unspoken language that bridges generations, nurtures trust and shapes confident, informed futures. We're not just sparking conversations; we're fostering a movement that transforms how families approach the often daunting topic of sexual health.

Imagine a space where parents and teens engage in meaningful, respectful talks about sexuality—where uncertainties dissolve and understanding prevails. That's precisely what the Speak Up Initiative aims to create: a safe haven for these crucial conversations.

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Our Mission

At Speak Up, we're on a mission that's both simple and transformative: to equip parents and grandparents with the tools, guidance, and resources they need to address sexual health confidently with their teens. But our goal doesn't end there. We're determined to reach those who face disparities, ensuring that our workshops extend to the underserved—making a meaningful difference where it's needed most.

We believe in the power of dialogue—the unspoken language that bridges generations, nurtures trust, and shapes confident, informed futures. Awkward, one-time talks about sexual health? We're rewriting that script. Instead, we're paving the way for ongoing, enriching discussions that evolve with each family's unique journey.

Through workshops, educational materials, and a supportive community, our initiative isn't just about breaking taboos; it's about building bridges of understanding. We're committed to bringing this vital knowledge to everyone, especially those often left behind, creating an inclusive space where every family feels empowered.

Join us in our commitment to fostering healthy, informed, and respectful conversations—because speaking up today shapes a brighter, more connected tomorrow for every family, regardless of background or circumstance.

Where every conversation matters.

Tiffynee Terry Thomas

Founder Sexologist Relationship Coach

Tiffynee Terry-Thomas is a highly accomplished Clinical Sexologist, Relationship Coach, and author dedicated to helping individuals and couples create healthier and more fulfilling relationships. With her expertise in clinical sexology, neuroscience research, and ongoing doctoral studies, Tiffynee provides transformative coaching and guidance to empower her clients on their journey of self-discovery and personal growth. 


At the core of Tiffynee's philosophy is the belief that personal growth is the foundation for building strong and authentic connections. With her compassionate and non-judgmental approach, she helps clients explore their inner selves, understand their emotions, and develop a deeper understanding of their relationships. Tiffynee is committed to creating a safe space where vulnerability and transparency can flourish.

Communication is key to any successful relationship, and Tiffynee is passionate about teaching her clients the art of effective communication. Through her guidance, individuals and couples learn to express themselves honestly, listen actively, and navigate conflicts in a constructive manner. By fostering open dialogue, Tiffynee helps her clients build trust and intimacy, leading to stronger and more fulfilling relationships. 


Tiffynee is the author of the best-selling book, "Sis is it you? Discovering Self Revelation." This transformative book offers practical guidance and exercises to help readers uncover their true selves, confront limiting beliefs, and embrace personal growth. Drawing from her own experiences and extensive research, Tiffynee provides valuable insights that empower individuals to create meaningful connections in their lives.

In addition to her one-on-one coaching, Tiffynee offers interactive workshops, enlightening seminars, and transformative retreats. These immersive experiences provide individuals and couples with the opportunity to delve deeper into self-evaluation, healing, and sexual education. Through Tiffynee's guidance, clients gain the tools and strategies necessary to overcome challenges, ignite passion, and cultivate lasting change.

Are you ready to embark on a journey of personal growth and relationship transformation? Tiffynee Terry-Thomas is here to guide you every step of the way. By creating a supportive and empowering environment, she helps individuals and couples build healthier relationships, communicate effectively, and create a home for vulnerability, love, and transparency to reside comfortably and peacefully. Take the first step towards a more fulfilling and meaningful life by scheduling a consultation with Tiffynee Terry-Thomas today.

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Relationship Coaching

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Tiffynee Has Worked With ¬

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